Search

50/50 Jump Ball: Be More Explosive


Height, vertical, power and strength are helpful, but there is technique involved with winning a “50/50 Jump ball.”

Use this drill to develop body control & awareness when going up for the big play.


#bemoreexplosive #5050 #jumpball #5050 #5050jumpball #ProLimitAthletes #playcollegesports #explosiveworkout #explosivelegworkout #footballdrills #explosiveathlete #IkeIgbinosun #NFL #howtobeexplosiveinbasketball #howtobeexplosiveinfootball #howtobeexplosivewhenjumping

8 views0 comments