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Ike Igbinosun
Feb 6, 20191 min read
RB Drills for Big Time Play Makers
So Fin is an Athlete that plays for a very successful Pop Warner team they have won the DII Pop Warner championship four years in a row....
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Ike Igbinosun
Oct 4, 20172 min read
Difference Between Prep School and JUCO: For Athletes
I have been asked so many times by high school parents and students, about playing at the next level. Talented athletes that can play at...
3,602 views0 comments


Ike Igbinosun
Sep 13, 20172 min read
Get a Grip: How to Strengthen Your Grip Without Weights
The forearm is a muscle that many athletes forget to strengthen, but there are several benefits from having strong symmetric forearms. In...
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Ike Igbinosun
Sep 7, 20171 min read
How to Become a More Explosive Athlete
Playing football at the highest level has taught me a lot about athletes and athleticism. In today's game speed kills, so training the...
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