Ike IgbinosunOct 4, 20181 minBe a Playmaker: Line Backer Drill to elevate your gameDefense is a reactive position. You need to be able to move your body in different positions gracefully in order to keep up with the...
Ike IgbinosunSep 29, 20181 min50/50 Jump Ball: Be More ExplosiveHeight, vertical, power and strength are helpful, but there is technique involved with winning a “50/50 Jump ball.” Use this drill to...
Ike IgbinosunSep 25, 20182 minHow to Set and Achieve any GoalGoal setting is very important for success When I was a kid I saw my older brothers receive full scholarships to play division 1...