It’s that time of the month to make my Costco/BJ’s run. My diet right now consist of a lot of protein so I have to shop smart. Here’s what I grab from the grocery store to make sure I’m hitting my numbers.
So today I’ll be going to Costcos and BJ’s. I like both establishments just couldn‘t get the specific brands I want at one location. But that’s just me being picky.
Costco list:
sweet bell peppers
Fage total 0% milk fat
Pure Protein Bars
Tyson Panko chicken breast tenderloins
Discolls strawberry
romana tomatoes
perky jerky (Turkey jerky)
Costco total: $73.23
BJ’s list:
Purdue Chicken Breast
Wellesley farm Tilapia loins
Sugar free jello
Skinny pop popcorn
Yasso Mint chocolate chip yogurt Bars
Grillo’s Pickles
Joseph‘s flax, oat bran & whole wheat pita bread
poland spring gallon water 6ct
BJ’s total: $77.13
I also order Vega 45 serving sport protein this helps me when I don’t feel like cooking or I’m tired of eating chicken or fish
Total cost of groceries is
$73.23
+$77.13
=$150.36
with the different foods I should be able to make a variety of high protein meals I’m hoping these groceries will last me at least 2 weeks. if you need any high protein meal ideals check out some of our other high protein recipes.