December Combine Prep

December Combine Prep

$1,600.00Price

Combine Preperation 

Class details:

 Dates: Class will go every day December except on Friday, Sundays & 12/24, 12/25, 12/26, 12/31

 

Time: 6:30pm ( M, T, W, TH,  ). 11am ( Saturday )

 

Monday, 6:30pm  Speed Session

( 40 yard dash: Start | Acceleration Phase  )

 

Tuesday, 6:30pm Agility Session

( Position Specific Patterns | Routes, Pass Rush, Bag Drills )

 

Wenesday, 6:30pm Power Speed Session

( Vertical & Broad Jump | Apply Force )

 

Thursday, 6:30pm Change of Direction

( 5-10-5 & L Drill | Recovery )

 

Saturday, 11am  Strength training

( Upper | 225 Bench Test )

78 Rebeschi Drive, North Haven, CT

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