What You'll Learn on the Line
✅ Elite Skill Development
Position-specific drills that build real technique — not just effort. Learn what wins reps at the next level.
✅ NFL-Level Coaching
Train with Coach Ike, a former NFL lineman who’s helped produce multiple D1 athletes and pro players — including a 1st-Round Draft Pick.
✅ Detailed Film Review (if included)
Learn how to correct mistakes and dominate your matchups through breakdown and live feedback.
✅ Competitive Reps
No wasted time. Every session includes live 1-on-1s, movement drills, and battle-tested scenarios.
✅ Speed, Strength, & Footwork Emphasis
We build linemen who move like athletes. Expect intense footwork, get-off, and leverage training.
✅ Mentorship & Mindset
We coach more than football. You’ll build confidence, toughness, and the mindset to lead on and off the field.
What You Need to Know
🔴 HS/NCAA OFFENSIVE LINE (Advanced)
Designed for serious high school linemen and current college athletes who want next-level results.
This group gets advanced instruction, higher-level competition, and position-specific training to prepare for Friday nights and college Saturdays.
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Real Linemen. Real Results.
Why Linemen Trust Coach Ike
Coach Ike is a former NFL defensive lineman and the founder of Pro Limit Athletes.
With a career built in the trenches and sharpened through years of elite
competition, Coach Ike now trains the next wave of dominant linemen — from middle schoolers to NCAA athletes and NFL hopefuls.
Over the past few years, he's helped produce multiple D1 recruits, NFL athletes, and even a 1st-round draft pick. His coaching blends pro-level technique, game-ready intensity, and mentorship that goes beyond football.
Every session is designed for linemen who want more - more reps, more detail, more impact.
"If you're serious about being elite, I'll meet you there. But you've gotta work for it."
- Coach Ike
Frequently Asked Questions
1. What ages or grades is this training for?
This specific class is designed for linemen ranging from 14 years old through college athletes. We group athletes by age and skill level to ensure they’re being challenged appropriately.
2. What should my athlete bring to each session?
Athletes should wear cleats, athletic training gear, and bring a water bottle. No pads are needed. We provide the necessary training equipment for drills and technique work.
3. Do I need to register for all sessions or can we drop in?
You can register for single sessions at $125, but we strongly recommend the 7-session bundle at $700 — that’s just $100 per class and saves you $175. The full program is designed for cumulative progress, and spots are limited.
4. What’s the coach-to-athlete ratio?
We keep sessions small to ensure high-quality instruction. Our typical ratio is 12 athletes per coach or fewer. This allows us to give personalized feedback and ensure every athlete is getting hands-on development.
5. What makes this training different from regular team practices?
Team practices often focus on game prep and scheme — we focus 100% on individual skill development. Athletes work on advanced techniques, position-specific drills, and detailed footwork to help them dominate 1-on-1s and win in the trenches.
6. Who’s coaching the sessions?
All sessions are led by Coach Ike, a former NFL lineman and founder of Pro Limit Athletes. Guest coaches with pro and D1 experience may join select sessions to give additional instruction and mentorship.
7. What’s your cancellation or refund policy?
Spots are limited, and registration is final once confirmed. However, if your athlete has an emergency or injury, contact us directly and we’ll do our best to apply your session credit toward a future class.
8. Where do the sessions take place?
All classes are held at 29 Trefoil Drive Trumbull CT, a top-tier indoor facility with turf and space specifically built for skill development.
9. Do you offer private training?
Yes, 1-on-1 sessions are available for advanced athletes or those who need focused development. Spots are limited. Contact us directly for rates and availability.
10. Can parents watch the sessions?
Yes, parents are welcome to observe — we just ask that you stay off the field/turf so we can keep the sessions focused. You’ll see the intensity and structure we bring firsthand.
